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Fitmom and BABY is baby wearing friendly and includes strength and resistance training plus core restore .  All fitness levels accommodated!

We keep our littlest members happy when we engage with them and keep them moving!  

This class is suitable for moms and babies who are at least six weeks old and moms with toddlers and older children. Running is optional and only recommended for mammas who have met recommended postpartum recovery benchmarks and have a strong desire to move in this way. 

Are you a mom  wanting to feel fit again? \ We complete circuits designed to accommodate all fitness levels, so that you can work at your own pace, while building strength & stamina. Each class is designed to meet the diverse needs of our members and support you in your postpartum recovery and continued fitness journey at later stages!  

At FITMOM Stroller Strength, we’re not just pushing strollers, we’re using the landscape to keep things interesting for you. Hills, park benches, stairs, walls, body weight, resistance bands and other fun things, help build your strength and keep you motivated and excited for each class.

Fitmom in person pop-ups and online access to our regular schedule plus  Core Restore * and Fitmom Dance Party*