Purchase Pass

Do you  need  support on best practises to help you guide your workouts safely while optimizing your cardiovascular endurance , strength, functional core health , breathing techniques and birth readiness?

Work with Andrea Page , Original Fitmom founder for 3 sessions in  your pregnancy  to assist your form , technique , and learn MUST DO exercises for pregnancy.  In addition you will be given the tools to connect functional exercise with labour and delivery and learn what can assist and what things are best to avoid.  Whether you are a novice exerciser or a competitive athlete it is hard to sift through all the information online.   Working with an expert is key to preventing injury and creating optimal outcomes. 

Pass includes 

10 one on one sessions

1 month of access to online live class schedule

Recordings of your sessions for reference .

Access to the Fitmom 2 be content library for duration

Andrea Page and the Fitmom team have provided in service for many OB/Gyns and Midwifes over the years along with being a contributing editor to the most recent 3 versions of the fitness portion of  "Healthy Beginnings" by the Society of Obstetricians and Gynaecologists of Canada.