Fitmom and baby NIAGARA
with Andrea
Fitmom and baby NIAGARA
with Andrea
with Andrea
November 7 (Thursday)
at 10:30 am
Class length
45 minutes
Location
St.Catharines Private Studio
Fitmom and baby is our indoor baby-wearing class including strength and resistance training done in the form of a circuit. Keep your baby close and your body fit !
Each class includes
Strength and conditioning
Endurance
Core restorative health for the child bearing years including modifications for DIASTASIS
A Baby Activity
Reservations
This class reservation cannot be cancelled once booked!
Sorry - that class has already taken place!